Your body is talking. Let's listen.

Most apps track symptoms. Luna tells you what they mean.

Your symptoms are not random. They form a pattern. Luna reveals it so you know what to do.

Start Your First Entry

Five check-ins unlock your first meaningful pattern report. Ongoing entries help Luna track how your symptoms connect and change over time.

Woman at home reading her Luna pattern report with a quiet aha moment

Most trackers give you data. Luna helps you see what it means.

Other trackers

9:41

Today

Symptom Tracker

  • Hot flashes — 3 todayLogged
  • Sleep — 5h 42mLogged
  • Mood — 4/10Logged
  • Cycle day — 23Logged
  • Energy — lowLogged
  • Brain fog — midLogged
  • Headache — mildLogged

Last 7 days

Mood

MTWTFSS
LogTrendsCycleMe
  • Long list of peri and menopause symptoms.
  • Numbers or charts without narrative.
  • You are left to connect the dots alone.

Luna

9:41

Luna

Entry 3 of 5

Unlocks at entry 5
Your pattern map60%

Your summary

Your symptoms suggest an interplay between your cortisol and adrenal subsystems, pointing to adrenal fatigue.

For the next week try:

  • • Protein-rich breakfast within 30 min of waking.
  • • 10-min walk in natural light each afternoon.

Speak to your practitioner about:

  • • Cortisol testing
  • • Thyroid panel testing
  • Conversations turn symptoms into a clearer picture of what may be going on.
  • Reveal cycle-related patterns to your symptoms.
  • Top things you can do to address or prevent those symptoms effectively.
  • Specific questions to ask your physician — including labs to consider.

How Luna works

Three easy steps. Two ways to walk away with clarity.

Tell Luna what's going on

Short conversations, no forms. Speak or type the way you'd describe it to a friend who actually gets it.

See what may be connected

Luna helps you spot patterns across sleep, mood, energy, hormones, and more.

Walk away with confidence

For you: What your body has been saying. Plus what to try this week. For your doctor: A one-page report they can read in 30 seconds.

Your first pattern report unlocks at check-in five. Ongoing entries help Luna track how your symptoms connect and change over time.

Built with the care this moment deserves

Luna translates your words into data

"I barely slept and my brain feels like soup" becomes structured data — symptoms, severity, cycle context. Not just a transcript.

Your symptoms map onto a clinical framework

Dr. Daniella Remy built Luna's framework around nine connected body systems — how a naturopathic clinician thinks, now in your pocket every day.

A real doctor reviews your patterns

During beta, Dr. Dee personally reviews every pattern report before you see it. Clinical judgment gets the final word, not AI.

Women are already finding clarity

Voices from the Luna beta.

I find my interactions, conversations actually help me bring attention to parts of my experience I'd have otherwise missed — both somatically and mentally. And that in turn helps me gain a different and sometimes more helpful perspective on things and then make more congruent choices. I feel like I'm leaning in and working with myself more than I ever have. Quite liberating 🌻
Lisa W|47, Australia
I feel like a sense of relief, a sense of knowing, a sense of clarity and inner peace that comes just from having it all mapped out for me.
Andrea/48, USA
Yes! This is what I've been looking for! And I can't wait to show my MD that I'm not crazy and it's not in my head! It's like this is giving me the proof I need to get what I deserve!
Barbara/51, Canada
Real experiences from our perimenopause community

Simple pricing

Start free. Go deeper when you're ready.

Free

US$0

Track symptoms and see your basic pattern view.

Founding Member

Best value
US$75/year

Your price stays US$75/year after launch (regular price will be US$200/year).

Live beta · Co-created with you

Help shape the future of menopause care

Luna and The Perimenopause Lab are in active development, already used by over 90 women in a live beta.

A note from the founder

When I began experiencing my own perimenopause symptoms, I was surprised by how scattered, shallow, and confusing the available information was. If I felt lost — even with a medical background — I knew countless women must be feeling the same.

That's why I created The Perimenopause Lab. A space built to make this transition make sense. A space for real guidance, deeper education, and the next generation of tools — including an AI companion — to help you decode your symptoms and feel confident in your body again.

Right now, Luna is in a live beta with women like you. Every conversation and every note you share helps us make this experience better for the next woman who comes through.

Portrait of Luna's founder, Daniella Remy

Daniella Remy

Founder · The Perimenopause Lab

Your Feedback is Read

Every message goes to a real person on our team. We review beta feedback weekly and share what's changing because of it.

You'll See Your Impact

You'll get updates on which patterns in women's stories are shaping each new release—so you can see how your experience is moving the product forward.

You're Protected

Your story is yours. Entries are encrypted, never sold, and never used to train external models—and you can opt out or delete your data anytime.

Questions, answered

Looking for more? See all FAQs →

Your body is talking. Let's listen.

Tell Luna what's going on and Luna will connect symptom data and help you see what it means.